How to Choose Your Diet

We provide both veg and non-veg diet options for different calorie requirements. Based on your goals, choose the calorie range that best suits you:

• 2000 Calories - Perfect for weight loss and maintenance.
• 2500 Calories - Ideal for maintaining muscle mass or moderate weight gain.
• 3000 Calories - Best for building muscle or gaining weight.
• 3500 Calories - Designed for intense weight gain or high muscle building.

Select the right diet plan according to your calorie needs and fitness goals.